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Supporting Your Body’s Natural Defences Against Viruses

Online Webinar

Dr Hamilton-Davies, Honorary Clinical Associate Professor at University College London, will be delivering an extremely inspiring and thought-provoking live webinar about supporting your body’s natural defences against viruses.

Are you a Pain-Free Smooth Mover?

Online Webinar

Our chat-show host Laurence Jones will be in conversation with orthopaedic surgeon Mr Sujith Konan. The two will discuss all you need to know about keeping your muscles and joints active and mobile, whatever age you are!

Busting Stress Myths, and More!

Online Webinar

Dr Amy Imms is a medical doctor specialising in stress and burnout. Busting stress myths, and why common stress management techniques can actually make it worse. Three achievable and effective strategies you can start using right away.

Reduce Stress and Strengthen Relationships

Online Webinar

Laurence Jones in conversation with Dr Amy Imms. Stress reduction advice and practical tips with a focus on relationship building. Dr Amy Imms is a medical doctor specialising in stress and burnout.

Mindfulness for Busy Lives

Online Webinar

Mindfulness as a tool to help refresh and restore mental health and develop greater resilience. Learn about what mindfulness and meditation is (and is not), and delve into the mind, the breath, and the stress response.

Putting the ‘Men’ into Mental Health

Online Webinar

This men’s mental health webinar is a 55-minute interactive event which covers the main issues affecting men, including stress, anxiety, depression, and body image issues.

Say ‘No’ to Heart Disease

Online Webinar

In this live webinar, leading heart consultant Guy Lloyd will provide a fascinating talk on heart health. He’ll explain what heart disease is, what influences it, and provide top advice on how to avoid it! He will discuss the importance of ‘knowing your numbers’, such as blood pressure, cholesterol, and BMI, and how these can influence the health of your heart.

Foot health – Mind Your Step

Online Webinar

Mr Williams is a leading foot and ankle Consultant Orthopaedic Surgeon based in London, and specialising in minimally invasive surgery.

Financial Wellbeing Webinar

Online event

Your speaker, Professor George Callaghan, is a Professor of Economics and Personal Finance, a certified Executive Coach, and Director of Positive Money Habits.   Webinar focus: Money worries can impact your mental health, contributing to personal...

Optimise Your Flexible Working

Online event

Practical tips and advice on planning and perfecting your approach to flexible working. Your speaker, Cheryl Isaacs, is a chartered occupational psychologist and executive coach with over 20 years experience in workplace behavioural training and management coaching.

Monitor your Moobs and check your Boobs

Online event

Miss Joanna Franks, a Consultant General Surgeon specialising in breast health, gives candid and straight-forward guidance on what you need to know about breast health.

Diabetes Awareness webinar

Online event

To coincide with World Diabetes Day (14th Nov 2022), Thrive4Life has scheduled a live webinar talk on 11th November 2022 hosted by leading diabetes expert Professor Ketan Dhatariya.

Men’s Health webinar – Movember 2022

Online event

MOVEMBER 2022 MEN'S HEALTH WEBINAR Professor Prasanna Sooriakumaran is a world leader in prostate cancer care and has been recognised as the most promising young academic urologist in Europe. Webinar focus: This webinar will cover all...

The Key to Good Gut Health

Online event

The Key to Good Gut Health Top advice from a leading Gastroenterologist Gut health is the foundation for the health of your entire body, and so many people struggle every day with common gut health issues,...

Stress, Emotional Resilience and the Role of Mindfulness

Online event

Learn about how mindfulness can positively influence your ability to manage stress, and build your emotional resilience. Your speaker, Julie Perrigo, is the founder and lead mindfulness teacher at Just Breathe, an online mindfulness, meditation and emotional resilience course.

Lifelong Hormone Harmony & Your Diet

Online event

Lucia Glover is a Registered Nutritional Therapist, member of the British Association for Nutrition and Lifestyle Medicine. Learn about how hormones work, and what they do. What are hormonal imbalances, and how can you identify them? Hormones and their connection with periods, fertility, and menopause. Practical ‘hormone balancing’ actions to apply to your diet and life.

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