Do restless nights and foggy mornings sound all too familiar? Join experienced Health and Wellbeing Practitioner Ben Ensall for a transformative session on achieving better sleep and improving your overall health and wellbeing.
Join nutritionist Lissa Leader for an insightful talk designed to help you thrive through the festive frenzy, enjoying Christmas to the full while also taking care of your health and wellbeing.
Join Feng Shui consultant Louise Curran for a unique lunchtime talk, where you’ll explore the ancient practice of Feng Shui and discover how to clear both your space and mind, ready for the beginning of another new year.
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