Power of the Gut Microbiome

A fascinating live webinar by registered nutritional therapist Daisy Tappenden

Have you ever wondered why the sayings ‘gut feeling’, ‘gut instinct’, and ‘go with your gut’ exist? The gut and the brain are interconnected in ways you might never have realised. Not only does your gut function have a huge influence on how your brain works, your brain can also significantly impact your gut. This captivating talk, led by registered nutritional therapist Daisy Tappenden, will shed light on the gut-brain axis. Daisy will highlight the role the gut has to play in affecting mood, weight, hormones, immunity, and disease risk. Most importantly, however, she’ll bring her talk to a close by explaining how you can support your gut health and achieve a better sense of overall wellbeing.

The webinar will cover a multitude of topics relating to gut-health, including:

• What is a ‘Microbiome’?
• The Gut-Brain Axis
• Your Gut’s Interaction with Mood, Hormones, and the Immune System
• Can Gut-Health Influence Your Weight?
• What is Bad for the Microbiome?
• How You Can Support Your Gut Microbiome.

Your speaker:

Daisy Tappenden is a registered nutritional therapist, personal trainer, and founder of Tap Into Your Health. After suffering from eczema, gut issues, anxiety, and challenges with her mood for much of her younger life, Daisy turned to nutrition and exercise to reduce her symptoms. Experiencing the astounding benefits this had for her health and overall wellbeing, Daisy would later decide to change career to become a nutritional therapist. To do so, she studied at the College of Naturopathic Medicine, where she achieved her qualification with distinction. Daisy now specialises in women’s health, supporting women of all ages with symptoms of hormone imbalance, including dysregulated periods, painful periods, PCOS, anovulation, menopause, infertility, weight gain, and thyroid disorders.

Talk duration:

40 minutes, plus time for questions and answers.