mental health Archives

Webinar - Thriving at Work by Catia Soares

WEBINAR: Thriving at Work – Prioritising Your Mental Health for a Balanced Life

Join Catia Soares and learn more about the relationship between our jobs and mental health and how to put your work-related emotional wellbeing first. In recognition of World Mental Health Day 2024.

Steve15th August 2024

T4L webinar header - Move More for Mental Health

LIVE WEBINAR: Move More For Your Mental Health

Movement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives. Luke Silavwe is a physiotherapist and fitness instructor, and…

Steve1st May 2024

Lifestyle Mental Health

Wondering Where Your Motivation’s Gone?

Feeling unmotivated is a common struggle. However, by recognising when we’re struggling and learning steps we can take to get ourselves out of this slump, we can beat the motivation blues.

Steve4th July 2023

Thrive4Life corporate health and wellbeing

Line Management Line Management Blog Post Series

Putting Health First: How Line Managers Can Support Employee Wellbeing

Looking at how line managers can learn how to give their team members the best form of health and wellbeing support in the most sensitive, attentive way possible.

Steve20th June 2023

Line Management Line Management Blog Post Series

The Map To Mindful Management: Prioritising Employee Mental Health

In this fifth instalment of our line management blog post series, we’re providing line managers with valuable tips and resources for supporting their team’s mental health and emotional wellbeing.

Steve30th May 2023

Lifestyle Mental Health

Gratitude for Your Mental Health and Wellbeing

Research has demonstrated an impressive array of benefits from practicing gratitude. It acts a super powerful mood enhancer, can sharpen our attention system, and supports many other aspects of our health and wellbeing.

Anna Belova23rd November 2022

Black Man Suffering From Eyestrain And Eye Fatigue

Men's health

Supporting Men’s Mental Health this Movember

‘Movember’ is a key month to encourage men to be open up about men's mental health, talk about it, and acknowledge when they have problems.

Anna Belova7th November 2022

Awareness Days Mental Health

World Mental Health Day

The theme for 2022, set by the World Federation for Mental Health, is "Make mental health and wellbeing for all a global priority".

Anna Belova10th October 2022

Line Management Mental Health

Line management training in mental health – Should we go further?

Line management training in mental health - should we go further? A company culture based on trust and awareness of the fluidity of mental health is key to effectively supporting employee wellbeing in the workplace.

Anna Belova28th September 2022

Awareness Days Mental Health

Loneliness – What your business can do about it

Nearly everyone has experienced or will experience loneliness at some point. Read about what can your business can do to support employees and colleagues.

Steve9th May 2022

mental health

WEBINAR: Thriving at Work – Prioritising Your Mental Health for a Balanced Life

LIVE WEBINAR: Move More For Your Mental Health

Wondering Where Your Motivation’s Gone?

Putting Health First: How Line Managers Can Support Employee Wellbeing

The Map To Mindful Management: Prioritising Employee Mental Health

Gratitude for Your Mental Health and Wellbeing

Supporting Men’s Mental Health this Movember

World Mental Health Day

Line management training in mental health – Should we go further?

Loneliness – What your business can do about it

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